Class Descriptions

Below is a list of expert classes offered by Ikin Dance studios. If you have any questions about any of the classes listed, please don’t hesitate to contact your nearest studio for a detailed explanation.

N.B. Some classes are exclusive to either the Gold Coast or Sydney studio. Check with your nearest studio to make sure the desired class is available.

DANCE:

IKIN SHAKE IT: An adult’s dance fitness class. Let your hair down with other beginner dancers have fun whilst getting fit! For Youth – Adult age groups.
IKIN TWIST: Light aerobics based dance class for 3-5yr olds. Stimulates and aids co-ordination development. It encourages team work and social skills.
IKIN GROOVE: Fun dance moves for 5-7yr olds. Improves fitness, strength, flexibility, co-ordination and balance. Stimulates imagination.
IKIN MOVE: A dance class for 7-10yr olds. Learn various dance styles and learn rhythm and beats. This program also teaches fitness principles.
IKIN BOP: For 10-13yr olds, learn funky moves in various styles, syncopated rhythm and improve and maintain body posture.
IKIN RIP IT: Jnr and Snr classes available with original choreography in the true ‘Hip Hop’ style.
IKIN BREAK: Want to learn some new party tricks? Have fun learning tricks you never thought you could do – Jnr and Snr classes available.
IKIN TWIRL: Ikin Dance’s ballet program. Junior and Senior classes available.
IKIN DANCE JUNIOR ELITE: A squad of 8 – 12 year olds are selected by audition process, and will represent Ikin Dance at various competitions and events including Gold Coast Blaze Basketball games.

CHEERLEADING:

IKIN CHEER: This class is an intro into Cheerleading which includes dance, stunt work and strength as well as developing co-ordination and fitness. Two age groups available.
IKIN TITANS: Training sessions for kids (8 – 14 years), teens (13 – 18 years) and senior (18+ years). Gold Coast Titanette cheersquads are selected by an audition process.

SPORT AEROBICS & ACROBATICS:

IKIN KICK IT: Sports Aerobics, a combination of Gymnastics, Dance, Aerobics and Fun! This program has options for levels, national and international athletes. We also have a casual class available for all levels to enjoy.
IKIN FLIP: Learn the tricks you never thought you could learn! An acrobatics class, coaching cartwheels to back flips. Jnr and Snr classes available and all levels catered for.
IKIN FLIP U8’s: A beginner gymnastics program for under 8 year olds.

FITNESS:

IKIN SWEAT CIRCUIT: An adult circuit style class implementing light resistance training targeting muscle tone, endurance and fat burning. (C)
IKIN SWEAT FITBALL: The fitball is a large rubber ball used to isolate core stabilising muscles deep inside our bodies. It develops strength, muscular endurance and flexibility. A great low-impact, full body workout. From Beginners to Advanced.
IKIN SWEAT BOXERCISE: An intense cardio-vascular workout, designed to sculpture your physique. Caters for all levels.
IKIN SWEAT STRETCH: A reviving whole body stretch class to aid muscle recovery and improve flexibility.